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BRAZILIAN DIET

With this diet you can lose up to 10 pounds, just in 4- 5 days. The first two days: three times a day eat hard boiled egg, an apple, and a cup of tea. Third day:  breakfast- 2 boiled eggs; lunch- 50...

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How to Look Your Best After the Holidays

In order to get your body in shape after the last New Year’s celebration, you don’t have to refuse food or reduce your food intake to a minimum. Such policies tend to lead to a backlash instead of the...

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